Yin Yoga - the gentle path to inner center

Name: Yin Yoga - the gentle path to inner center
Released: 2011-12-09

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·2011· 97 min

Yin Yoga Yin Yoga works on the deeper connective tissue by holding the individual asanas for longer and with relaxed muscles (i.e. without force). It combines anatomical knowledge with the teachers of Dao Yoga and the meridians. This DVD gives you an easy introduction to Yin Yoga practice. Either with a sequence for the liver or one for the gallbladder. This pair of organs has a regulating effect on the body and thus controls the Chi level.

Cast

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Stefanie Arend

In brief

Yin Yoga - the gentle path to inner center (2011). The film has not yet gathered many viewer ratings. The film runs 1h 37min. Check current streaming availability in the "Where to watch" section above.

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How long is Yin Yoga - the gentle path to inner center?

Yin Yoga - the gentle path to inner center runs 97 minutes (1h 37min).

What year is Yin Yoga - the gentle path to inner center from?

Yin Yoga - the gentle path to inner center was released in 2011.