Total Yoga
Director: Carl Lauten
"The Flow Series: Earth"
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Cast
In brief
Total Yoga (2005) is a documentary film. The film has not yet gathered many viewer ratings. The film runs 55min. Check current streaming availability in the "Where to watch" section above.
Frequently asked questions
Where can I watch Total Yoga online?
We're currently checking availability of Total Yoga across streaming services. Availability varies; it's worth checking major platforms such as Netflix, Max and Prime Video.
How long is Total Yoga?
Total Yoga runs 55 minutes (55min).
What year is Total Yoga from?
Total Yoga was released in 2005.
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