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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

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·1998· 38 min
Documentary

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Cast

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Thích Nhất Hạnh

Himself

In brief

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998) is a documentary film. The film has not yet gathered many viewer ratings. The film runs 38min. Check current streaming availability in the "Where to watch" section above.

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How long is Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village?

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village runs 38 minutes (38min).

What year is Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village from?

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village was released in 1998.

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