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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

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·1988· 167 min
Documentary

Director: Yang Jwing-Ming

"Improve health in only 10–20 minutes a day!"

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Cast

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Yang Jwing-Ming

Himself / Presenter

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Jeff Warmouth

Narrator

In brief

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988) is a documentary film. The film has not yet gathered many viewer ratings. The film runs 2h 47min. Check current streaming availability in the "Where to watch" section above.

Frequently asked questions

Where can I watch Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade online?

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How long is Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade?

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade runs 167 minutes (2h 47min).

What year is Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade from?

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade was released in 1988.

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