[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"lookup-tai-chi-for-beginners-2002":3,"movie-tai-chi-for-beginners-2002-en":7},{"id":4,"title":5,"year":6},31853,"Tai Chi For Beginners","2002",{"adult":8,"backdrop_path":9,"belongs_to_collection":9,"budget":10,"genres":11,"homepage":18,"id":4,"imdb_id":19,"origin_country":20,"original_language":22,"original_title":5,"overview":23,"popularity":24,"poster_path":25,"production_companies":26,"production_countries":27,"release_date":28,"revenue":10,"runtime":29,"softcore":8,"spoken_languages":30,"status":33,"tagline":19,"title":5,"video":8,"vote_average":10,"vote_count":10,"similar":34,"watch\u002Fproviders":236,"videos":238,"credits":240,"recommendations":256},false,null,0,[12,15],{"id":13,"name":14},99,"Documentary",{"id":16,"name":17},10751,"Family","http:\u002F\u002Fwww.taichiproductions.com","",[21],"US","en","For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. 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The latest release in the top-selling Discover Tai Chi series (Back Care, AM\u002FPM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has \"lost hope\" of finding better balance.",0.5087,"\u002F2FVM8e1nmTVFm20sTqL7M17ipqK.jpg","2010-12-28",{"adult":8,"backdrop_path":9,"genre_ids":164,"id":165,"title":166,"original_language":22,"original_title":166,"overview":167,"popularity":168,"poster_path":9,"release_date":169,"softcore":8,"video":8,"vote_average":108,"vote_count":35},[],32256,"Tai Chi - The 24 Forms","Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.",0.5333,"2004-10-05",{"adult":8,"backdrop_path":171,"genre_ids":172,"id":174,"title":175,"original_language":176,"original_title":177,"overview":178,"popularity":179,"poster_path":180,"release_date":181,"softcore":8,"video":8,"vote_average":182,"vote_count":183},"\u002FfW0Ph9N7yzRy0DICA9jktbraxka.jpg",[127,113,173],10749,62960,"Tai Chi Boxer","cn","太極拳","A young Tai Chi master fights Opium smugglers with the aid of his powerful braid while wooing a girl.",1.4334,"\u002FmrDG1eojntZ6qQm4rOo5ZD0CWLL.jpg","1996-03-14",6.9,15,{"adult":8,"backdrop_path":9,"genre_ids":185,"id":186,"title":187,"original_language":22,"original_title":187,"overview":188,"popularity":189,"poster_path":190,"release_date":19,"softcore":8,"video":55,"vote_average":10,"vote_count":10},[],581022,"Tai Chi & Qi Gong Basics","Tai Chi is an ancient Chinese martial art that enhances agility and power.  Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness.  Taught by Matthew Cohen, a martial-arts master with 30 years' experience, these two programs cultivate strength and tranquility.  The Tai Chi program contains three segments.  First, you'll learn the essential poses of Tai Chi.  Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance.  Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality.  The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements.  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Witness firsthand what it took to pull off the show’s pulse-pounding action set pieces, and discover how iconic characters from the pages of Marvel Comics such as Kate Bishop were adapted and brought to life for the six-episode series.","\u002FpQOLNPHe4rwXl3RpKNa0VWjYNLR.jpg",[13],3.168,"2022-02-09",7.179,53,{"adult":8,"backdrop_path":338,"id":339,"title":340,"original_title":340,"overview":341,"poster_path":342,"media_type":264,"original_language":22,"genre_ids":343,"popularity":344,"release_date":345,"softcore":8,"video":8,"vote_average":346,"vote_count":347},"\u002F8vIR41Yq02O37gCkZFvj1rqMF1z.jpg",20562,"35 Up","Director Michael Apted revisits the same group of British-born adults after a 7 year wait. 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