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He hopes to transform his complacency and fatigue (on the Standard American Diet) to an improved version of himself.  Medical benchmarks are measured, as experts and others weigh in with opinions and commentary along the way, in a light-hearted look at the modern struggle for health.  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At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.",0.5032,"\u002Fy7DjME9W0XL5eKT0BqhJT7aZ2Ze.jpg","2016-06-01",true,{"adult":8,"backdrop_path":130,"genre_ids":131,"id":132,"title":133,"original_language":19,"original_title":133,"overview":134,"popularity":135,"poster_path":136,"release_date":137,"softcore":8,"video":8,"vote_average":138,"vote_count":139},"\u002FxqHgdHqW2zYKP5loe1o7ScccebV.jpg",[14],463088,"The Game Changers","From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.",2.6214,"\u002FeufF3xEif5EZ1gTjdubw3KWh9xU.jpg","2019-09-16",7.288,346,{"adult":8,"backdrop_path":141,"genre_ids":142,"id":143,"title":144,"original_language":19,"original_title":144,"overview":145,"popularity":146,"poster_path":147,"release_date":148,"softcore":8,"video":8,"vote_average":149,"vote_count":150},"\u002F4AamoNGo7rOAo1y8q12XH1QP8Rx.jpg",[14],26018,"Food Matters","With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.",1.855,"\u002Fg1u0Mf4VKKklC8fKsvAh5n5pk8T.jpg","2010-10-08",6.765,51,{"adult":8,"backdrop_path":10,"genre_ids":152,"id":153,"title":154,"original_language":19,"original_title":154,"overview":155,"popularity":156,"poster_path":157,"release_date":158,"softcore":8,"video":8,"vote_average":11,"vote_count":11},[14],1430039,"How Not to Die","The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. 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Meet experts (David Wolfe), celebrities (Ben Vereen & Kathy Sledge) and others seeking to resolve serious health issues on a raw food diet. Takes the mystery out of colon hydrotherapy, too. An entertaining, educational and inspiring documentary.",0.449,"2007-04-14",{"adult":8,"backdrop_path":10,"genre_ids":167,"id":168,"title":169,"original_language":19,"original_title":169,"overview":170,"popularity":171,"poster_path":172,"release_date":173,"softcore":8,"video":8,"vote_average":174,"vote_count":175},[14],76127,"Vegucated","Explores the challenges of converting to a vegan diet. 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Weaving together personal stories and evidence-based science, PlantWise puts forward an inspiring message of hope.",1.1041,"\u002FArpnHqcJPWgTCqC1RUpD0t1DLAN.jpg","2021-11-01",{"adult":8,"backdrop_path":10,"genre_ids":185,"id":186,"title":187,"original_language":19,"original_title":187,"overview":188,"popularity":189,"poster_path":190,"release_date":191,"softcore":8,"video":8,"vote_average":192,"vote_count":51},[14],529617,"The Food Cure: Hope or Hype?","THE FOOD CURE presents an intimate portrait of six cancer patients who make the radical decision to turn their backs on conventional medicine and put their faith in a controversial alternative cancer treatment based on food.",0.6096,"\u002FnDRneobgSxIfojIkvyxUql38G5O.jpg","2018-04-07",8,{"adult":8,"backdrop_path":194,"genre_ids":195,"id":197,"title":198,"original_language":199,"original_title":200,"overview":201,"popularity":202,"poster_path":203,"release_date":204,"softcore":8,"video":8,"vote_average":205,"vote_count":206},"\u002Fcq3HcvBRVUMlOk0uwHBGUtwEykX.jpg",[14,196],10770,680738,"An Obese World","fr","Un monde obèse","As obesity progresses inexorably, Sylvie Gilman and Thierry de Lestrade investigate the causes of this planetary plague and reveal the fight waged in certain countries to stem it.",0.7537,"\u002Fncd2aQ6SV94F7q7zM9Ex6rCPL81.jpg","2020-03-04",6.786,7,{"adult":8,"backdrop_path":10,"genre_ids":208,"id":209,"title":210,"original_language":19,"original_title":210,"overview":211,"popularity":212,"poster_path":10,"release_date":213,"softcore":8,"video":8,"vote_average":11,"vote_count":11},[14],302008,"The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400","Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!",0.4314,"2001-01-01",{"adult":8,"backdrop_path":10,"genre_ids":215,"id":216,"title":217,"original_language":19,"original_title":217,"overview":218,"popularity":219,"poster_path":10,"release_date":213,"softcore":8,"video":8,"vote_average":11,"vote_count":11},[14],302012,"The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds","Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals.  Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.",0.4348,{"adult":8,"backdrop_path":10,"genre_ids":221,"id":222,"title":223,"original_language":19,"original_title":223,"overview":224,"popularity":225,"poster_path":226,"release_date":227,"softcore":8,"video":8,"vote_average":11,"vote_count":11},[14],1243361,"From Food to Freedom","From Food to Freedom tells the story of a live-in immersion program in Greensboro, NC with six participants (and two spouses) diagnosed with type 2 diabetes. The 10-day program includes biometric testing, physician supervision, and daily meals. As we go through the immersion, we hear from participants of their past struggles living with such a dreaded disease, and we hear of their hope for a better life. We watch firsthand as they suddenly change their diet from a standard American diet to a whole food plant-based diet, and we see how this leads to unexpected and astounding results.",0.4276,"\u002FfDv5gwgxOYVsrk5E7toRwfKE9vF.jpg","2023-05-23",{"adult":8,"backdrop_path":229,"genre_ids":230,"id":233,"title":234,"original_language":19,"original_title":234,"overview":235,"popularity":236,"poster_path":237,"release_date":238,"softcore":8,"video":8,"vote_average":239,"vote_count":240},"\u002FhOHTDxD2C6vGZDbxTtZBb3p70kP.jpg",[14,231,232],18,80,858381,"Eating Our Way to Extinction","With searing insight that shines light in dark corners, EATING OUR WAY TO EXTINCTION is a compelling feature documentary that opens the lid on the elephant in the room no one wants to talk about. Confronting and entertaining, this documentary allows audiences to question their everyday choices, industry leaders and governments. Featuring a wealth of world-renowned contributors including Sir Richard Branson and Tony Robbins, it has a message of hope that will empower audiences.",1.6445,"\u002FqlBh665NQDrKrKh858X5Rq3Npad.jpg","2021-09-16",6.87,23,{"adult":8,"backdrop_path":10,"genre_ids":242,"id":243,"title":244,"original_language":19,"original_title":244,"overview":245,"popularity":246,"poster_path":247,"release_date":248,"softcore":8,"video":8,"vote_average":11,"vote_count":11},[14],848831,"You Have Four Years","On the 22nd of May 2021, around 100 Animal Rebels shut-down all four McDonald's distribution centers across the UK. Shutting down their factories for a total of 96 hours and disrupting over 1300 of McDonald's restaurants across the country.",0.7322,"\u002F3WyrUs0SqONtRio7YXAR8bzkcCe.jpg","2021-07-12",{"adult":8,"backdrop_path":250,"genre_ids":251,"id":252,"title":253,"original_language":19,"original_title":253,"overview":254,"popularity":255,"poster_path":256,"release_date":257,"softcore":8,"video":8,"vote_average":258,"vote_count":259},"\u002FltABzS3q8Vowc85lEIuOi0gEoiX.jpg",[14],64288,"Forks Over Knives","Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow \"reality patients\" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.",1.0276,"\u002Fv3SC1ztIEpo41AvF5frURCdvLOx.jpg","2011-05-06",7.138,167,{"adult":8,"backdrop_path":261,"genre_ids":262,"id":263,"title":264,"original_language":19,"original_title":264,"overview":265,"popularity":266,"poster_path":267,"release_date":268,"softcore":8,"video":8,"vote_average":269,"vote_count":270},"\u002FcdmhbCLYcOAT7XwTnCszBWmcf8N.jpg",[14],330221,"PlantPure Nation","Three people try to start a pilot program to document the health benefits of a plant-based diet.",0.567,"\u002F77oYH4AfmVsPJDp4xRcaegEyp3g.jpg","2015-04-04",7.9,10,{"adult":8,"backdrop_path":272,"genre_ids":273,"id":274,"title":275,"original_language":19,"original_title":275,"overview":276,"popularity":277,"poster_path":278,"release_date":279,"softcore":8,"video":8,"vote_average":280,"vote_count":281},"\u002FczxjKLEVBr5Koff6H83L0MCfUt7.jpg",[14],375232,"In Defense of Food","In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.",0.6004,"\u002F663HVhv0zaLZ0mNGcnw8BfvX5F5.jpg","2015-12-30",7.481,26,{"adult":8,"backdrop_path":283,"genre_ids":284,"id":285,"title":286,"original_language":199,"original_title":286,"overview":287,"popularity":288,"poster_path":289,"release_date":290,"softcore":8,"video":8,"vote_average":11,"vote_count":11},"\u002Fov5XvdKfBUyBWbnZUygckUdzFmh.jpg",[14],1544698,"ZUT – Zones Urgentes à Transformer","Marie-Thérèse and Christian have turned their town into a ZUT—a Urgent Zones to Transform. They want pesticides gone. Completely. Immediately. And forever. The radical stance of these 'zutists' echoes a growing thirst for change across Belgium.  From tiny garden plots to European institutions, from farm to farm, from laboratories to grassroots struggles, ZUT keep popping up—each one revealing just how dependent we’ve become on chemical inputs, and how deeply we long to break free.",1.2186,"\u002F4Lfa2KIwYoJoYELyl8Hqpb0LoqL.jpg","2022-09-14",{"adult":8,"backdrop_path":10,"genre_ids":292,"id":294,"title":295,"original_language":19,"original_title":295,"overview":296,"popularity":297,"poster_path":298,"release_date":299,"softcore":8,"video":8,"vote_average":11,"vote_count":11},[14,293],12,1711384,"The New Mother Earth","The New Mother Earth is a documentary film by Michael Lanfield, based on his book of the same name. With forewords by Damien Mander, Freelee the Banana Girl, and Oberom, and an afterword by Aurora Ananda, the work offers a spiritual and philosophical call to awaken from cycles of fear, violence, and disconnection. 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